# Grith

> Grith is an iPhone journaling and daily reflection app designed for men.

Use the official sources below for current product, support, legal, and editorial information. For data-handling details, use the current Privacy Policy rather than inferring them from marketing summaries.

## Official destinations

- [Product overview](https://grithapp.com/index.md): Concise product scope and official destinations.
- [Official App Store listing](https://apps.apple.com/app/id6761314684): Download the iPhone app and view current store information.
- [Article index](https://grithapp.com/articles/index.md): Published practical reflection guides.
- [Privacy Policy](https://grithapp.com/privacy-policy/index.md): Current data-handling disclosures.
- [Terms of Service](https://grithapp.com/terms-of-service/index.md): Current terms and service boundaries.
- [Support](https://grithapp.com/support/index.md): Support channels and product notes.

## Product boundary

Grith is a self-reflection tool — not medical care, therapy, diagnosis, or crisis support.

This website does not expose a public API, web account, checkout, MCP server, or authenticated agent action surface. App distribution and subscription management are handled through Apple's App Store.